Vata Tips - Print it!

VATA's are Delicate, Creative & Unusual

  • If your Constitution is VATA - print this tipsheet to quickly understand how YOU thrive.
  • VATA's must FOCUS on steady rhythm... on building resilience... and returning their energy to center.
  • Expert advice from Cate, at Yogahealer, to "get" Ayurvedic wisdom into your daily habits. 
Print YOUR Tip Sheet!

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