Vata Tips - Print it!
VATA's are Delicate, Creative & Unusual
- If your Constitution is VATA - print this tipsheet to quickly understand how YOU thrive.
- VATA's must FOCUS on steady rhythm... on building resilience... and returning their energy to center.
- Expert advice from Cate, at Yogahealer, to "get" Ayurvedic wisdom into your daily habits.
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