4 cheatsheets from Yogahealer

One for each season. Print + Post to your fridge.

Inside you'll learn:

  1. Food + Focus: get the basic rulebook on seasonal living.

  2. Simple recipes to keep you in line with your best self.

  3. Family-friendly for your tribe to stay flu-free.

  4. Don'ts as well as do's to help you know what you can and can't get away with. 

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